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Baked Lemon Sheepshead

2 lbs. sheepshead fillets
3 tablespoons lemon juice
2 tablespoons melted butter
1 small onion, chopped
1 bunch fresh parsley, chopped
Salt and pepper
Olive oil

ziplock and mix the salt, pepper and lemon juice in it. Let the fillets marinate all night or for at least a minimum of 4 hours before preparing.
Get a baking sheet and aluminum foil and place a little olive oil on it before the sheepshead fillets. Once this is done, place the marinated fillets on a baking sheet on top of the aluminum foil. Coat the outside of the fillets with melted butter. (**Coating should be in a brushing motion not to over do it**)
Carefully chop up onions, fresh parsley, and fresh dill to place on and around the fillets.
Place all the onions and parsley around the fillets and the fresh dill on top. Drizzle a little bit of olive oil on top of the fillets.
Cover your fillets with another piece of aluminum foil making a small covering over the fillets to ensure they will keep the moisture in and not to dry out.
Preheat the oven to 450 degrees to ensure proper cooking of the fish. Once the oven reaches this temperature reduce the temperature to 400 degrees and place the fish on the ovens top rack.
Cook the fillets for 12 minutes or until cooked.
After this is done cooking, pair it with your favorite rice and vegetable.

Coastal Fisherman Merch
CF Merch



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