INGREDIENTS
1 pound ribbon fish fillets
1/4 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil
1/4 cup fresh lemon juice
1/4 cup parsley chopped
DIRECTIONS
Set oven temperature to 350 F.
In a shallow bowl, combine the flour, salt, and pepper. Dredge the ribbon fish fillets in the flour mixture until coated and set aside.
In a big skillet over medium-high heat, warm the olive oil. Add the dredged fish fillets and cook for 2-3 minutes per side, or until golden brown.
Transfer the cooked fish to a baking sheet and bake in the preheated oven for 5-7 minutes, or until cooked through.
Remove from oven and drizzle with fresh lemon juice and chopped parsley. Serve immediately. Enjoy!